When Less is More: You Need to Read with Jill Winski (Plus Win a Coaching Session!)

Welcome to the first edition of our new video interview series, You Need to Read!

That said … I was tempted not to publish this post today. In the face of all the political uproar, I wondered, Is it somehow wrong to share an interview centered on compassion and living peacefully within yourself?

But then I realized: No. Quite the contrary.

In this troubled time – a time filled with divisiveness and unkindness – it’s even more important that we stand for inclusion, welcome, and generosity.

And it’s even more important that we remember: all of those beautiful qualities begin within us.

So let’s get centered and let’s take action. Not either/or, but both/and.

Let’s call our senators and representatives, let’s stand up for what is good … and let’s do it all from a place of fierce love.

To help you get touch with that place within, listen to this interview with life coach and writer Jill Winski!

Continue reading

Your Truth Will Set You Free

Friends, this is the approximate text of a talk I gave at Living Spirit Church on Sunday, July 31, 2016.

Truth and Lies

Photo Credit: geralt, Pixabay

You’ve heard the platitudes …

Honesty is the best policy.
Tell the truth and shame the devil.
An honest answer is like a kiss on the lips.

They make it sound simple, don’t they? As if telling the truth was so straightforward. But for those of us who are accustomed to covering up, getting real is … complicated.

When you start speaking up after years of silence, you’ll discover the land mines in your psyche. You probably won’t even know they’re there until you step on one.

The anger and sadness that you stuffed down years ago will rise to the surface … and you will be tempted to turn away.

Continue reading

It is OK to Choose the Heart of Gold Instead.

Tis the season for a slew of blog posts about the importance of slowing down and savoring.

It’s that time of year when writers feel compelled to publish essays on what really matters.

Don’t get me wrong; I love these posts. I’ll link to my current favorites throughout this essay. But it’s easy to read beautiful, elegant sentences and then revert to my usual habits.

So this Advent, I’ve clarified what I don’t want: I don’t want to lose sight of beauty. I don’t want to be a moving target, to look up after New Year’s and wonder, incredulously, Where did the time go?!

Continue reading