Yes, You Were Meant to Meet That Snake on the Road.

The pavement on the rural road was riddled with cracks, and at first that’s what I thought it was … a sinuous gap stretched before me like a finish line. I had ten more minutes left on my Memorial Day weekend run, and I was deep into that hypnotic running trance.

My feet lifted and fell, lifted and fell. Thoughts rose and receded; Katy Perry’s “Roar” scrolled through my mind. It was my story, after all – the story of a girl who loses her voice then gets it back.

“I used to bite my tongue and hold my breath
Scared to rock the boat and make a mess … “

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6 Ways to Get Rid of Perfectionism Even When Excuses Abound

“How did you start to get rid of perfectionism and make the steps to become an author? How did you transition from living your “past life” to the life you have now?”

Here’s what I know: Perfectionism is fancied-up fear. To paraphrase Liz Gilbert in Big Magic, it’s fear in a fur coat. Perfectionism may seem classy and high-functioning, but deep down it’s just you being afraid.

How to overcome fear in four words? Ground yourself in love.

That’s the larger principle, but what does it look like to LIVE that truth, day in and day out? Here are a few helpful ideas for your journey.

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When You’re Feeling Lost, Walk The Beauty Way (Our Seven-Year Anniversary)

We all know how it goes.

We wake up in the morning, and from the moment we open our eyes, something feels “off”. There’s a barrage of anxious thoughts about work and laundry and that text we forgot to respond to yesterday.

Where did these thoughts come from? Why are they slamming us now, before our feet even touch the floor?

We don’t know. We just know that there’s already a feeling of dread within, and we haven’t even looked at our email or news feed yet.

We feel lost and afraid; what can we do to bring even the faintest glimmer of peace into ourselves, much less this troubled world?

Fortunately, the universe is always sending us answers, always gifting us with teachers.

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