How Do I Trust Myself and My Inner Knowing? (Ask Caroline Videos)

“How can I learn to trust my inner voice and make my decisions based on it, no matter how odd or messy or random they look at the time?”

That’s just one of the powerful questions posed in The Confidence Course survey earlier this year.

As I read through dozens of responses, I felt motivated to answer and help.

In this new “Ask Caroline” video series, I’m responding to your questions and coaching you toward greater clarity.

Recovering perfectionists like us struggle to trust the apparent messiness of our intuition and the apparent randomness of our learning process. In this video, I shed light on how we can build self-trust.

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From Ugly Cry To Deeper Why (Vulnerable Video)

Ever have one of those days when you feel like a total failure at life?

Ever get so down and discouraged that you’re tempted to give up on your goals and dreams?

Me too. But fortunately, that’s not the end of the story.

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Yes, You Were Meant to Meet That Snake on the Road.

The pavement on the rural road was riddled with cracks, and at first that’s what I thought it was … a sinuous gap stretched before me like a finish line. I had ten more minutes left on my Memorial Day weekend run, and I was deep into that hypnotic running trance.

My feet lifted and fell, lifted and fell. Thoughts rose and receded; Katy Perry’s “Roar” scrolled through my mind. It was my story, after all – the story of a girl who loses her voice then gets it back.

“I used to bite my tongue and hold my breath
Scared to rock the boat and make a mess … “

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