When You’re Feeling Lost, Walk The Beauty Way (Our Seven-Year Anniversary)

We all know how it goes.

We wake up in the morning, and from the moment we open our eyes, something feels “off”. There’s a barrage of anxious thoughts about work and laundry and that text we forgot to respond to yesterday.

Where did these thoughts come from? Why are they slamming us now, before our feet even touch the floor?

We don’t know. We just know that there’s already a feeling of dread within, and we haven’t even looked at our email or news feed yet.

We feel lost and afraid; what can we do to bring even the faintest glimmer of peace into ourselves, much less this troubled world?

Fortunately, the universe is always sending us answers, always gifting us with teachers.

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Is Your Fantasy Self Wearing You Down? (Guest Post at Miss Minimalist)

You know what’s really tiring, what drains the life out of so many of us each day? The belief that we should be someone we’re not … a fantasy self, if you will.

Our fantasy self is the one who will read all of the books in our backlog and cook all of the fancy magazine-style meals.

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True Recovering Perfectionist? Then Press Play!

“We fear losing other people’s approval. We’re so scared of that, that’s so terrifying to us! But what actually hurts a lot more is when we completely reject ourselves.” This is a quote from my recent appearance on Claire Barton’s podcast, in an episode titled True Recovering Perfectionist.

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