I Feel Bad About Myself, How Do You Get Confidence?

“Can you help me to improve my bad feeling about myself which I’ve had all through my working life (about 20 years..)?”

“What are some strategies to stay out of your own head and ignore/stop negative self talk?”

“How do I increase my confidence in myself? How can I have more confidence in me?”

These are all listener questions from The Clarity Course survey. Most of us are very familiar with that “bad feeling” about ourselves.

We’d love to feel more confident, clear, and strong … but how can we, when there are scary shadows of doubt and fear lurking in our minds?

It’s like Anne Lamott says: “My mind is like a bad neighborhood I try not to go into alone.”

If you’ve ever felt that way, then click here to watch the new, 8:08 minute video.

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How Far Would You Go To Live Your Purpose?

I still remember the moment I knew that I could live in Alabama.

My husband Jonathan and I were visiting the Southern town where we live now, walking hand in hand past the elegant public library.

Not much was happening on the outside, but from within a simple knowing arose: I could walk to this library. This could be our hometown. We could live here and be happy.

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How Do I Trust Myself and My Inner Knowing? (Ask Caroline Videos)

“How can I learn to trust my inner voice and make my decisions based on it, no matter how odd or messy or random they look at the time?”

That’s just one of the powerful questions posed in The Confidence Course survey earlier this year.

As I read through dozens of responses, I felt motivated to answer and help.

In this new “Ask Caroline” video series, I’m responding to your questions and coaching you toward greater clarity.

Recovering perfectionists like us struggle to trust the apparent messiness of our intuition and the apparent randomness of our learning process. In this video, I shed light on how we can build self-trust.

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