The Truth About Time Management: You Need to Read with Laura Vanderkam (Plus a Book Giveaway!)

All of us have the same 24 hours in a day, 168 hours in a week. But why do some of us feel overwhelmed and overburdened, while others feel focused and relaxed? What’s an empowering, realistic way for recovering perfectionists to approach time management?

In this edition of our ongoing You Need to Read Video Series, I address these questions and more with writer, author, and speaker Laura Vanderkam.

Laura is the author of several time management and productivity books, including I Know How She Does It (one lucky commenter will win a copy!), What the Most Successful People Do Before Breakfast, and 168 Hours.

Her work has appeared in publications including Fast Company, Fortune, USA Today, and the Wall Street Journal. She lives outside Philadelphia with her husband and four children, and blogs at LauraVanderkam.com.

Continue reading

How to Protect Your Energy: 3 Unconventional Tips

Have you ever woken up one day and realized that panic mode and pure exhaustion have become your default settings? If you’ve ever Googled, “How to protect your energy” and “Tired of being tired” and “How to set boundaries” … then you are not alone.

I’ve been there, so I understand how hard it can be to feel hopeful. The good news is, you don’t have to stay in that drained, depleted place.

Continue reading