I Thought I Needed to Feel Strong (I Was Wrong)

“How do I overcome low self esteem when I don’t really like much about myself? People would say to me when my father was dying, “You’ll be stronger.” Yet I recently got into a verbal disagreement with someone at work, and I was so angry I wanted to cry and it showed. I don’t feel stronger or resilient, why is that? That listener question from The Clarity Course survey spoke right to my heart. So, I recorded this video for her … and for YOU. If you’ve ever thought that you should feel stronger or better than you actually do ...
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For the Ones Who Hide Away When They’re Struggling

“Hi friend, how are you doing today? Thinking of you and sending love your way.” I press send on the text, then click my phone screen off. I know better than to expect an immediate response from friends who hide away when they’re struggling. My friend deals with depression and anxiety, and I know that this is a challenging time for her. I also know that when things get tough she tends to go dark. Still I send the message and the love anyway. I pray that it can help her to defy the voices that tell her that she’s ...
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