From Distraction to Connection: You Need to Read with Rachel Macy Stafford (Plus an Only Love Today Book Giveaway!)

How do you resist the addictive pull of phone notifications to be present to the people around you?

How do you find the courage to be yourself when your judgmental inner voice tells you that you have to be perfect?

How do you make peace with your past mistakes and enjoy your life here and now?

Welcome to the second edition of our new video interview series, You Need to Read. Today, we’re discussing these powerful questions with author and speaker Rachel Macy Stafford!

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Set Down The Strings.

I have this counterproductive dance I do with my long-distance loved ones.

Here’s how it goes: when I don’t expect to see faraway friends and family anytime soon, I’m pretty good at keeping in touch. I make calls, write cards, and send care packages.

But when I do expect to see people soon – say, in the weeks just before a family vacation – I slack off. I don’t call, and I hold back from sharing. My justification for this is that I’m saving up the best discussion topics for in-person interaction.

Family

My sweet family, Thanksgiving 2015 – we’ve been taking group-shot selfies since way before they were cool.

Alas, this saving up mentality doesn’t deliver on its promises.

I don’t feel close to my loved ones when I’m hoarding information. Rather, I feel close to beloved people when I’m sharing my stories, trusting that there will always be more to tell.

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Tired of Rushing Around? Read This.

Here’s the truth I need to share with you today …

When we when we move through life at a breakneck pace, it adversely affects us, and other people.

True emergencies aside, many of us have a real problem with pace. We find ourselves moving frantically through our days. Even so, we’re haunted by the knowledge that life’s most beautiful gifts – like real relationships and lunches with life-long friends – just can’t be rushed.

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