I Feel Bad About Myself, How Do You Get Confidence?

“Can you help me to improve my bad feeling about myself which I’ve had all through my working life (about 20 years..)?” “What are some strategies to stay out of your own head and ignore/stop negative self talk?” “How do I increase my confidence in myself? How can I have more confidence in me?” These are all listener questions from The Clarity Course survey. Most of us are very familiar with that “bad feeling” about ourselves. We’d love to feel more confident, clear, and strong … but how can we, when there are scary shadows of doubt and fear lurking...
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