The Risk of NOT Being Busy
When my husband Jonathan and I moved from DC to Alabama five years ago, the biggest culture shock wasn’t the Southern accents, but rather, the less busy pace of life. It was the stunningly slow turns that drivers made into parking lots. It was standing still at a four-way stop because everyone wanted to let everyone else go first. (As a New Jersey native, both of these drove me bananas. Just go already! You could not get away with these shenanigans in New York!) But the biggest change of all was the sudden halt of my own busyness. …
From Distraction to Connection: You Need to Read with Rachel Macy Stafford (Plus an Only Love Today Book Giveaway!)
How do you resist the addictive pull of phone notifications to be present to the people around you? How do you shift from distraction to connection? How do you find the courage to be yourself when your judgmental inner voice tells you that you have to be perfect? How do you make peace with your past mistakes and enjoy your life here and now? Welcome to the second edition of our new video interview series, You Need to Read. Today, we’re discussing these powerful questions with author and speaker Rachel Macy Stafford! …
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Set Down The Strings.
I have this counterproductive dance I do with my long-distance loved ones. Here’s how it goes: when I don’t expect to see faraway friends and family anytime soon, I’m pretty good at keeping in touch. I make calls, write cards, and send care packages. But when I do expect to see people soon – say, in the weeks just before a family vacation – I slack off. I don’t call, and I hold back from sharing. My justification for this is that I’m saving up the best discussion topics for in-person interaction. …
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Bittersweet Endings: Beginnings in Disguise?
Being filmed for a documentary is a peculiar exercise. I say this because, for the last six months, I've been working with filmmaker Edwin Mah on a documentary about finding meaning in your most challenging relationships, simple living, and loving someone with special needs. It's wild to think that an actual filmmaker is making an actual film about the things I love and strive for, but so it is. As such, Edwin has filmed several interviews with me, my yoga practice, my tiny studio apartment ... and last week, he filmed me and my friend Leo* at McDonald's, Leo's favorite...
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