What's Beneath the Busy, frantic

What’s Beneath the Busy? I Dare You to Ask.

Truth-time, dear friends: we are really, really good at fooling ourselves. We say that we’re so busy, but what we really mean is that we’re scared to look at what’s beneath the busy.

Our frantic activity functions like a drug; it gives us a high and helps us avoid feelings we’re afraid to face.

If that’s you, there’s no judgment here. We’re all on this journey together;  none of us have it all figured out.

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The Truth About Time Management: You Need to Read with Laura Vanderkam (Plus a Book Giveaway!)

All of us have the same 24 hours in a day, 168 hours in a week. But why do some of us feel overwhelmed and overburdened, while others feel focused and relaxed? What’s an empowering, realistic way for recovering perfectionists to approach time management?

In this edition of our ongoing You Need to Read Video Series, I address these questions and more with writer, author, and speaker Laura Vanderkam.

Laura is the author of several time management and productivity books, including I Know How She Does It (one lucky commenter will win a copy!), What the Most Successful People Do Before Breakfast, and 168 Hours.

Her work has appeared in publications including Fast Company, Fortune, USA Today, and the Wall Street Journal. She lives outside Philadelphia with her husband and four children, and blogs at LauraVanderkam.com.

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The Risk of NOT Being Busy

When my husband Jonathan and I moved from DC to Alabama five years ago, the biggest culture shock wasn’t the Southern accents, but rather, the less busy pace of life.

It was the stunningly slow turns that drivers made into parking lots. It was standing still at a four-way stop because everyone wanted to let everyone else go first.

(As a New Jersey native, both of these drove me bananas. Just go already! You could not get away with these shenanigans in New York!)

But the biggest change of all was the sudden halt of my own busyness.

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