You Don’t Owe Anyone An Interaction

Have you ever beat yourself up over not responding to every message you received in a day? Me too. I know how it goes. On one hand, you’re tired and overwhelmed. But on the other hand, there are emails! Texts! Calls! All demanding a response! If we check in with ourselves, we can sense which messages require our attention. However, we have trouble heeding that inner knowing because it conflicts with what we’ve been taught … If someone writes, we must write back. If someone starts talking, we must converse. If someone moves in for a hug, we must embrace....
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Do You Know What Keeps You From Thriving?

Have you ever had a friend make you a generous offer that you couldn’t accept … even though you wanted to? Have you ever stopped to realize that this is what keeps you from thriving? Well, I have. This past week, I’ve been dealing with some health issues, and when my friend Laura found out, she offered to bring me chicken soup. My first thought was that that sounded like exactly what I needed. My next thought, however, was that I shouldn’t accept. …
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Set Down The Strings.

I have this counterproductive dance I do with my long-distance loved ones. Here’s how it goes: when I don’t expect to see faraway friends and family anytime soon, I’m pretty good at keeping in touch. I make calls, write cards, and send care packages. But when I do expect to see people soon – say, in the weeks just before a family vacation – I slack off. I don’t call, and I hold back from sharing. My justification for this is that I’m saving up the best discussion topics for in-person interaction. …
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In Which I Dare To … Dress Better.

It’s funny how, without meaning to, we can get stuck seeing ourselves a certain way. Until recently, I’d feel bemused (and even confused) whenever someone complimented me on my appearance or clothing choices. I’d smile and say thank you, but still, a voice inside would say, Oh, if only they knew … Sure, I might appear to be a grown woman wearing a nice dress, but inside of me lived a shy, vulnerable girl who chose to wear prairie dresses and cameos in homage to her early literary hero, Laura Ingalls Wilder. Lest you think I exaggerate, I will include...
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This Makes God Smile.

Friends, I’m going to share an excerpt from a new book with you today. But if hearing the words “daily devotional” makes you want to bolt, I understand, because I feel that way sometimes too. Daily devotionals and I have a checkered history, as they tend to trigger perfectionistic thinking. If I’d miss a day, I’d start to feel bad about myself, thinking, Shouldn’t I be more disciplined? And at some point I’d start comparing myself to the author, thinking, Shouldn’t I be ‘more spiritual’, more like so-and-so? Then I’d end up feeling like I’d failed at loving God if...
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You Have Permission to Walk Out.

Friends, a few quick notes to start: A Wish Come Clear celebrated its four-year blog anniversary on January 16! I had every intention of publishing that day, but life got in the way. In the past week, I’ve faced a host of physical issues. (I’ll spare you the details, but don’t worry, nothing is serious, just unpleasant.) Naturally, I did not appreciate this. Who enjoys letting go of their plans, taking pills, and slowing way down? Not me. However, there is a silver lining. I’ve had practice letting go of judgment and self-blame and choosing kindness, which is a spiritual...
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You Are Meant to Rise Again.

“This is not a competition,” the TEDx organizer told us. “We’re calling this Salon an audition for TEDxBirmingham, but remember that this is your TEDx talk … and one or two of you may be invited to present at the larger event.” I nodded, feeling a blush creep up my cheeks. I’d been caught red-handed, thinking competitive thoughts. Taking a deep breath, I reminded myself that it was a tremendous honor to give one 4-minute TEDx talk. …
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Perfectionism Doesn’t Protect Us: The TEDx Video!

Friends, today is the day! The video of my 4-minute TEDxBirminghamSalon talk, Perfectionism Doesn’t Protect Us, is now live on the TEDx Talks Youtube channel. I must admit, I’m nervous about sending it out. It was one thing to get up in front of a hundred people and give this talk; it’s another thing to email it to all of you. But then I remember: you were the ones who helped me to find the courage to give this talk in the first place. You were the ones who encouraged me to tell the truth about my struggles with perfectionism...
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Terror, Triumph, and Taking the Stage: Lessons from TEDxBirminghamSalon

Friends, a funny thing happened when I started writing about what it was like to speak at TEDxBirmingham: I kept using plural pronouns. I kept writing, “We traveled, we spoke.” Don’t worry, there’s a simpler explanation than schizophrenia. I wrote in the plural because I felt your excitement and encouragement as a tangible presence at TEDxBirmingham, and I cannot thank you enough for that. Plus, you helped me choose my topic; I based the talk around this post. Your thoughtful responses galvanized me to write and speak about our shared struggle with perfectionism. I’ll post the text of the talk...
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In Which I Break the Rules & Go Cold Turkey

Nobody likes being sick. A few weeks ago, I faced a fourth case of shingles, my least-favorite and most-recurrent illness. And my body was in great shape compared with my thoughts, which surrounded perfectionism and blogging. You see, I was struggling with a scarcity mindset regarding our readership here. I’d become overly attached to the goal of reaching 1,000 subscribers, so much so that I couldn’t feel the tremendous abundance that is already here. To be fair, this 1,000-subscriber fixation didn’t come out of nowhere. It was fueled by the advice of myriad big-time bloggers, many of whom actually say,...
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