How Do I Stop Being a Perfectionist?
“How do I stop being a perfectionist? How do you move away from perfectionism?” These are the questions you ask, and on one level the answers are simple. We shift out of perfectionism through daily, real-world action, rewriting our old patterns of behavior and belief. But you’re not just asking for the how-to. You’re asking for the hope. You’re asking, “Is it really possible for us to change?” Let me tell you a story. …
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I Never Saw It Coming: A Story of Self-Forgiveness
Something miraculous happened to me recently. The other night, I was typing at my laptop, responding to emails, ordering gifts for friends, and ignoring the drifts of cat fur that grow larger by the day. Nearly a half an hour went by before I stood up and walked toward our kitchen. It was only then that I remembered: I’d left a pot of rice cooking on the stove. “Oh no!” I yelped. “I forgot about the rice! Shoot and sugar muffins!” (If you hang around me long enough, you’ll hear creative alternatives to swear words; it’s a holdover from growing...
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From Distraction to Connection: You Need to Read with Rachel Macy Stafford (Plus an Only Love Today Book Giveaway!)
How do you resist the addictive pull of phone notifications to be present to the people around you? How do you shift from distraction to connection? How do you find the courage to be yourself when your judgmental inner voice tells you that you have to be perfect? How do you make peace with your past mistakes and enjoy your life here and now? Welcome to the second edition of our new video interview series, You Need to Read. Today, we’re discussing these powerful questions with author and speaker Rachel Macy Stafford! …
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