How to Protect Your Energy: 3 Unconventional Tips

Have you ever woken up one day and realized that panic mode and pure exhaustion have become your default settings? If you’ve ever Googled, “How to protect your energy” and “Tired of being tired” and “How to set boundaries” … then you are not alone. I’ve been there, so I understand how hard it can be to feel hopeful. The good news is, you don’t have to stay in that drained, depleted place. …
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The Ultimate Guide To Streamlining Daily Routines (Saving Your Sanity, Part 4)

This is the final post in a 4-part series on “Saving your sanity.” I post on Mondays, Wednesdays and Fridays (Thankfully, I wrote this post on Wednesday, since I'm home sick today.) You can give this (feverish) author a reason to smile if you subscribe for free via email (via the button at the top right.) *** What if you could get 1,575 hours worth of life experience distilled, for free? I worked as a live-in direct care assistant at L'Arche DC for two years. During that time, I averaged 6.5 house routines per week. (When people with intellectual disabilities...
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