I had my first panic attack in the first grade, when my teacher returned my paper with “See Me” written in red ink.
Getting a “See Me” meant lining up by the teacher’s desk and waiting to talk to her privately … in front of everyone.
I’d always had “Excellent” on my papers before, and I thought a “See Me” meant that I’d screwed up.
At six years old, I couldn’t handle that. When I walked to the front of the room, my breath came in short, fast gulps.