When Less is More: You Need to Read with Jill Winski (Plus Win a Coaching Session!)

Welcome to the first edition of our new video interview series, You Need to Read! Today we’ll be discussing “When less is more” with Jill Winski.

That said … I was tempted not to publish this post today. In the face of all the political uproar, I wondered, Is it somehow wrong to share an interview centered on compassion and living peacefully within yourself?

But then I realized: No. Quite the contrary.

In this troubled time – a time filled with divisiveness and unkindness – it’s even more important that we stand for inclusion, welcome, and generosity.

And it’s even more important that we remember: all of those beautiful qualities begin within us.

So let’s get centered and let’s take action. Not either/or, but both/and.

Let’s call our senators and representatives, let’s stand up for what is good … and let’s do it all from a place of fierce love.

To help you get touch with that place within, listen to “When Less is More” with life coach and writer Jill Winski!

Continue reading

Feeling Judged and Controlled? Question Your Inner Cruise Director

When Jonathan and I went on a cruise to Bermuda with my family several years ago, the piped-in, controlled voice of Cruise Director Carlos drove me crazy.

Now, this was a lovely cruise. It was a privilege to relax and have my towels folded into animal shapes every night.

However, the oft-repeated, overly-enthusiastic announcements just did not work for me. (I’m an introvert who jumps like a startled deer at the sound of a ring tone.)

Several times a day, Cruise Director Carlos would blast over the loudspeakers, reading the rundown of social events with forced good cheer. After a few days, it really got on my nerves.

Here he was trying to make sure we didn’t miss a single opportunity for happiness, when we were so much happier left to our own devices.

By the end of the trip, I’d clench my fists at the sound of Carlos’s voice. But why was I ticked off at this upbeat guy who was just doing his job?

Continue reading