Lessons from the (Emotional) Arctic Tundra

Have you ever struggled with a weighty sense of failure, a belief that no matter what you try, you’ll make the wrong move? Have you ever found yourself feeling uncomfortable in a group, thinking: I don’t belong with all these happy people. I’d like to cheer up, but I’m just tense and miserable. Wish I could be like them … ? If so, dear friend, you are not alone. I could talk about our current survey all day — 58 of you have filled it out as of this writing! — but I’ll just share these findings: 53 out of 58...
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What Would You Do With No Arms and No Limits?

Have you ever seen someone whose courage just took your breath away? Well, I have; his name is Richie Parker. At the time of this writing, Richie is in his 30s, and he works as an engineer for Hendrick Motorsports. Before I share the rest of the story, though, I have to tell you that this is not the post I had planned for today. But my birthday is coming up; this week, I’ll be 29. And people keep asking if I’m worried about nearing the big 3-0. Part of me understands the anxiety. But another part of me thinks...
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To the Writer Who is Just Starting Out

To the writer who is just starting out: before we talk about blogging or book deals, let me tell you a story about Maroon 5. One of my closest friends from Vassar once told me about how he saw Maroon 5 play before they hit the big-time. It was at a bar in Boston, as I recall. I was quite impressed, because at the time, “Songs About Jane” was everywhere. It played at parties, at my on-campus job, on my roommate’s computer. Maroon 5 was a big deal then, and they’ve become a bigger deal since. But the people in...
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One Question To Ask When the Going Gets Tough

On my first day of kindergarten, my mom gave me some advice. She told me what her mother told her on the first day of school: when you walk through the doors, don’t worry about making friends. Just focus on finding the girl who looks even more upset about all this than you do. Go over to her and say hello. Smile. Then, you’ll have a friend. My five-year-old-self was incredulous. Could it be that simple? With a little prompting, I gave it a shot. I walked up to a weeping girl and said, “Hi, I’m Caroline. What’s your name?”...
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On Accepting Yourself (Even if Self-Checkout Tries to Shame You)

Once upon a time I was at a Walmart in Alabama, doing my best not to be a Jersey girl. That is, I was trying not to rush and dash and move at twice the speed of other shoppers. (Talk about accepting yourself.) Every checkout line was long, so I headed to self-checkout. My pragmatic husband loves self-checkout: the efficiency! The autonomy! The lack of interaction! I would rather go to a cashier, though. I like cashiers. They’re people, which means they’re family. Self-checkout and I … we just don’t get along. I try to be careful, but I always...
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The Momastery Guest Post (Seriously, Bring Champagne)

This is a big day. My guest post, What We Have Left: A Letter, is live at Momastery. It's a break out the kazoos, call a babysitter, and uncork the champagne!!! kind of day. (Or it would be if I had kazoos, or children, or champagne on hand ... ) Momastery, created by Glennon Melton, "is where we practice living bigger, bolder, and truer on this earth. Where we remember what we already know: We can do hard things, love wins, and we belong to each other." How do Momastery readers ("Monkees") do this? Through sharing stories, telling truths, and...
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We Don’t Have to Waste Away

So I've been thinking about this one episode of Oprah's Life Class. Now, I've only ever seen this one episode, but it's a really good one, because Martha Beck is on. The topic? “The Truth Will Set You Free.” My favorite part (at the 25-minute mark) features a lovely woman named Heather. Heather's terrified to talk with her mom about a taboo topic, namely, the truth about Heather's father. Heather's afraid that doing so will jeopardize their relationship. Martha asks, “So you say you have a relationship with your mother?” Heather, confused: “Yes, we talk on the phone all the...
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Tempted to Throw in the Towel? Read This.

I love hearing about the times they almost gave up. Field of Dream(ers), 2013 And by 'they,' I mean our heroes. You have your own examples: how Albert Einstein was considered a slow learner in grade school, how Michael Jordan was cut from his high school basketball team. As a writer, I take heart every time I hear about a literary great who almost threw in the towel. I love reading about how the Bronte sisters almost didn't submit their novels for publication (or claim authorship after they were published under male pseudonyms), or how Madeleine L'Engle tried...
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Fellow Perfectionists, Come See Me

Recently, I received a message from the moderator of a Facebook group of which I am a member. It read: “Caroline McGraw, please inbox me...I need to ask you something.” There was a plummeting, zooming feeling in my stomach. I clicked away, thinking: This isn't the first time I've felt that the ax is about to fall. *** All at once, I was back in first grade. My teacher, Mrs. Sanosi, had just returned our assignments. I was a good student, accustomed to seeing “Excellent!” atop my worksheets. But this particular paper had See Me written in red ink. Dear...
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The Work That’s Never Done

There's one item in our house that always catches people's eyes. The item in question? A photo collage that my husband Jonathan received when we moved away from the L'Arche community where we met. Farewell collages are a tradition at L'Arche DC; they feature the faces of every person that was a part of L'Arche during the years one lived there. In Jonathan's case, that means five years of faces, five years of relationships. When we first moved, I hesitated to display the collage. The goodbye was still raw; there were (are) so many people we love and miss. And...
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