The Clarity Course: Handle Doubt, Get Unstuck, and Live Your Purpose!

“It might sound crazy, but I feel like there’s something MORE that I’m supposed to be doing with my life. I don’t know what it is, exactly, but I really need to get clear on it!” If I had a dollar for every time I heard that, I’d be swimming in a pool of money like Scrooge McDuck. So many of us feel this deep desire for clarity, but self-doubt keeps us stuck. …
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Want a Way Out of the Darkness? Start by Telling the Truth

Dear friend, You never know when truth is going to find you. Truth sets you free, and that’s the best news there is. But you need to do your part; you must open your eyes. You need to look around your small cell and see Truth next to you, ever patient, holding the keys. Truth is not outside; it’s there in the cell with you, close as your own heart. The Eagles had it right: So oftentimes it happens / that we live our lives in chains / And we never even know we have the keys. Sweetheart, I just ...
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Overwhelmed and Overburdened? Freedom is Possible.

Friends, I want to tell you the truth about what my life was like a few years ago. I was overwhelmed and overburdened, addicted to sugar and caffeine. Whenever I’m tempted to sugar-coat (pun intended) the exhaustion of that lifestyle, I remember this: I came down with shingles at the ripe old age of 23. …
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Bittersweet Endings: Beginnings in Disguise?

Being filmed for a documentary is a peculiar exercise. I say this because, for the last six months, I've been working with filmmaker Edwin Mah on a documentary about finding meaning in your most challenging relationships, simple living, and loving someone with special needs. It's wild to think that an actual filmmaker is making an actual film about the things I love and strive for, but so it is. As such, Edwin has filmed several interviews with me, my yoga practice, my tiny studio apartment ... and last week, he filmed me and my friend Leo* at McDonald's, Leo's favorite ...
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