True Recovering Perfectionist? Then Press Play!

“We fear losing other people’s approval. We’re so scared of that, that’s so terrifying to us! But what actually hurts a lot more is when we completely reject ourselves.” This is a quote from my recent appearance on Claire Barton’s podcast, in an episode titled True Recovering Perfectionist.

Continue reading

You Have Permission to Walk Out.

Friends, a few quick notes to start:

A Wish Come Clear celebrated its four-year blog anniversary on January 16! I had every intention of publishing that day, but life got in the way.

In the past week, I’ve faced a host of physical issues. (I’ll spare you the details, but don’t worry, nothing is serious, just unpleasant.) Naturally, I did not appreciate this. Who enjoys letting go of their plans, taking pills, and slowing way down? Not me.

However, there is a silver lining. I’ve had practice letting go of judgment and self-blame and choosing kindness, which is a spiritual workout.

Plus, I’ve realized on a visceral level that I have so much to be thankful for. I mean, I get to write posts that thousands of beautiful, wise people such as yourself actually read! And we’ve been doing this together for four years now … ?! What a gift.

Which reminds me: since I’ve been publishing less frequently here while I’m writing my next book, I’ve been posting more mini-stories on Facebook and Twitter. I invite you to like and follow and join the conversation.

But if you do click over, don’t forget to come back and read the story below … I’m sending it your way with love.

Continue reading

Perfectionism Doesn’t Protect Us: The TEDx Video!

Friends, today is the day! The video of my 4-minute TEDxBirminghamSalon talk, Perfectionism Doesn’t Protect Us, is now live on the TEDx Talks Youtube channel.

I must admit, I’m nervous about sending it out. It was one thing to get up in front of a hundred people and give this talk; it’s another thing to email it to all of you.

But then I remember: you were the ones who helped me to find the courage to give this talk in the first place. You were the ones who encouraged me to tell the truth about my struggles with perfectionism … because as it turns out, they’re our struggles.

So I’m taking a deep breath and sending this out in faith.

Continue reading