Manage Your Mind and Make Progress: A 5 Day Challenge!
Welcome to our new 5 day challenge video series, Manage Your Mind & Make Progress: Break Through the Negative Thought Patterns That Hold You Back. In this series, you’ll learn: The #1 reason why you ...
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How to Break Through Negative Thought Patterns
Can I get real with you right now? I did something crazy this summer. (It’s kind of embarrassing, but it’s coming up as a story that needs to be told. I’ve learned over the years ...
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You Need to Hear These 6 Words Today
“Walk like you’re one inch taller.” Dawn, my new physical therapist, was coaching me to walk properly last week. She’s helping me to improve my posture and alignment in order to heal from birth injuries. ...
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Decision Making Is a One Way Street
I’ll never forget the night I drove across the George Washington Bridge by accident. It was 2010, and I’d just dropped some friends off at a train station in New Jersey. In a moment of ...
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Why Do I Feel Bad When I Spend Money On Myself?
I used to have so much trouble spending money “just for me.” In college, I worked three jobs, volunteered, and tithed hundreds of dollars to my church … and I couldn’t pull the trigger on ...
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Don’t Give Up in the Eleventh Hour
“How do I not give up in the eleventh hour?” This is a heartfelt listener question, and I take it seriously. Here’s my short answer (which connects to the theme of our featured interview this ...
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How Does She Do It All?
“How do moms of young kids do it all?” That listener question cracked me up. The simple answer is that they don’t! No one does. The idea of “doing it all” is a myth. Every ...
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What to Do When You’re Drowning in Overwhelm
“Help, I’m overwhelmed! If you are feeling overwhelmed, how to do you slow down to know what to focus on? Should I focus on decluttering and mediation first then let whatever happens happens or should I ...
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The Price We Pay for Delaying Decisions
What do you do when you’re not sure about a decision? If you’re like me, you debate it endlessly in your own mind. You go over the pros and cons. You try very hard to ...
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When Your Family Doesn’t Support Your Dreams
“How do I practice self care and pursue dreams with a family that say they support you until it is inconvenient for them? (Leaving my family is not an option.)” Wow, what a great listener ...
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Torn Between Personal Growth and Career Success?
“How do I know when I need to focus more on personal growth, and when to focus more on career success?” This listener question from The Clarity Course Series illumines a popular assumption. We believe ...
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Is It Okay to Want More?
“I am in ambivalence (or in quantum congruence?): I both think I am very happy and satisfied with my life as it is; and at the same time I think that I must serve a ...
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