You Need to Hear These 6 Words Today

“Walk like you’re one inch taller.” Dawn, my new physical therapist, was coaching me to walk properly last week. She’s helping me to improve my posture and alignment in order to heal from birth injuries. ...
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How Does She Do It All?

“How do moms of young kids do it all?” That listener question cracked me up. The simple answer is that they don’t! No one does. The idea of “doing it all” is a myth. Every ...
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Is It Okay to Want More?

“I am in ambivalence (or in quantum congruence?): I both think I am very happy and satisfied with my life as it is; and at the same time I think that I must serve a ...
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