A Wish Come Clear

Choosing Love, Losing Fear, & Finding Home

Perfectionism Doesn’t Protect Us: The TEDx Video!

Dear friends, Today is the day! The video of my 4-minute TEDxBirminghamSalon talk, “Perfectionism Doesn’t Protect Us,” is now live on the TEDx Talks Youtube channel. I must admit, I’m nervous about sending it out. It was one thing to get up in front of a hundred people and give [...]

In Which I Break the Rules & Go Cold Turkey

Nobody likes being sick. A few weeks ago, I faced a fourth case of shingles, my least-favorite and most-recurrent illness. And my body was in great shape compared with my thoughts. You see, I was struggling with a scarcity mindset regarding our readership here. I’d become overly attached to the [...]

On Learning to Be Free (Even if You Have a Lot to Do)

Today’s the day: this post is inspired by Julie, the randomly-selected winner of our survey-based contest! Julie writes … “Funny you suggest a few lines about where I am in my life – I’m not sure! I am 60 yrs. old and have been a mother for 40 yrs. In [...]

Lessons from the (Emotional) Arctic Tundra

Have you ever struggled with a weighty sense of failure, a belief that no matter what you try, you’ll make the wrong move? Have you ever found yourself feeling uncomfortable in a group, thinking: I don’t belong with all these happy people. I’d like to cheer up, but I’m just [...]